Wiped out with ZERO motivation...There are 2 Choices.
For the modern woman
Life has so many aspects
You’re juggling many plates
and many other things
Its energy zapping most of the time
And its EASY to get to the point where you feel WIPED OUT
Like...completely. ZERO energy.
So when you feel like this
The last thing you want to do is EXERCISE
or prepare a HEALTHY meal
You want to ZONK (<<<not sure if thats a word) out on the sofa, with chocolate or sweets OR anything that will give you some ENERGY
And what you are trying to do there is CHANGE YOUR STATE
at any time
This is what you are doing.
So if you feel tired
The best thing you can do
If its through the day and you have things to do:
Effectively REST (Special breathing exercises or meditation
when you move...even if its pumping your arms up and down 20 times...
it creates energy
The very thing you need
You dont need willpower or MOTIVATION to do that
You just get on with it and feel better
Is FEELING sorry for yourself...and we know where that leads to.
You will notice this internal battle playing out in your mind
On one side its the GOOD you
The one that knows exactly what you SHOULD do
But then you have the other side, the BAD you or the LOWER you
The one that falls back on your lowest level of TRAINING that eats bad food and gives up at the first sign of struggle
The one thats been STARTING then STOPPING for years
^^^^ That has got to be the most DRAINING part of all.
So how about you STRAP a set on and dive into a Programme that will LITERALLY turn your life around
It all starts when you JOIN the SUPER 12 Programme
Comment below to find out more 'Request More Info'
All the best
Sam 'dropping bombs' Stocks
PS. ^^^ all that is TRUE you are: not different. You are unique and need a proven system to follow. You are not DIFFERENT. This will work for you.