- Sam Stocks Transformation Coaching Newcastle

Wiped out with ZERO motivation...There are 2 Choices.

 

For the modern woman

 

Life has so many aspects

 

You’re juggling many plates

 

Family

 

Friends

 

Work

 

Your health

 

and many other things

 

Its energy zapping most of the time

 

And its EASY to get to the point where you feel WIPED OUT

 

Like...completely. ZERO energy.

 

So when you feel like this

 

The last thing you want to do is EXERCISE

 

or prepare a HEALTHY meal

 

You want to ZONK (<<<not sure if thats a word) out on the sofa, with chocolate or sweets OR anything that will give you some ENERGY

 

And what you are trying to do there is CHANGE YOUR STATE

 

at any time

 

This is what you are doing.

 

So if you feel tired

 

The best thing you can do

 

If its through the day and you have things to do:

 

Effectively REST (Special breathing exercises or meditation

 

OR

 

GET MOVING

 

when you move...even if its pumping your arms up and down 20 times...

 

it creates energy

 

The very thing you need

 

You dont need willpower or MOTIVATION to do that

 

You just get on with it and feel better

 

The alternative

 

Is FEELING sorry for yourself...and we know where that leads to.

 

You will notice this internal battle playing out in your mind

 

On one side its the GOOD you

 

The one that knows exactly what you SHOULD do

 

But then you have the other side, the BAD you or the LOWER you

 

The one that falls back on your lowest level of TRAINING that eats bad food and gives up at the first sign of struggle

 

The one thats been STARTING then STOPPING for years

 

^^^^ That has got to be the most DRAINING part of all.

 

So how about you STRAP a set on and dive into a Programme that will LITERALLY turn your life around

 

It all starts when you JOIN the SUPER 12 Programme

 

Comment below to find out more 'Request More Info'

 

 

All the best

 

Sam 'dropping bombs' Stocks

PS. ^^^ all that is TRUE you are: not different. You are unique and need a proven system to follow. You are not DIFFERENT. This will work for you.

 

 

Sam Stocks

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