I was so ANGRY and FRUSTRATED. I had to laugh. - Sam Stocks Transformation Coaching Newcastle

I was so ANGRY and FRUSTRATED. I had to laugh.

I was so ANGRY and FRUSTRATED. I had to laugh.


Something the other day caught my attention 


And indirectly someone had well and truly Pi$$ed me off


And it affected my mindset for at least a day 


I was in a bit of a mood


No one is perfect right? (We can all have a bad day)


This very rarely happens now


As I have systems in place to keep me at my very best


(You can have those too)


And for some reason


My ego got the best of me that day and night


Anyway


Even worse


I had made a mistake


The problem I had presumed wasn’t even the reality


I had misread the situation (<<< how often have you done that)


>Caused my own frustration


>Caused my own negative mood


>Caused blah blah blah


I had to laugh


Because it was in reality 


STUPID


And it made me realise


In that moment


I could have chosen to laugh regardless


How many times do you do this?


Mis-read situations


It could be with your expectations around exercise or healthy eating


It could be with what people will think of you for trying to lose weight


It could be worrying about the cost of a life changing program


Yet you spend more money on unnecessary beverages or snacks,


Waste time doing things that DON’T WORK, 


Or something else that doesn’t benefit you long term


And when you look back


You realise


You’ve made a mistake


It is what it is


You can only really laugh


And move on.


“Do you need to re-evaluate a belief that no longer serves you?”


It could be around:


Exercise


Nutrition


Nights out


How you exercise 


Why, you do what you do, and so on.


It’s amazing how many people want to get in great shape


Yet have a million and one reasons why they can’t start right now.


What would you benefit from starting tomorrow?



Sam


Ps. Sometimes answering the right question will help you with what you know you really want to do. Take that step today.


Find out about our next intake for The Super 12 System

Sam Stocks

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