Is it time to take notice?
Is it time to take notice?
There’s signs all around us to show us something special
Are you spending time to see this?
To take notice?
In a world where you feel you have very little time
Your attention is pulled in many directions
A message the other day came to me
Highlighting the importance of time
The reality is, you do not know how much of it you have.
When you consider that.
Why wait to get the help you need?
What are you PUTTING IT OFF for?
Let’s look at the common signs people are aware of, but rarely take real notice.
Tiredness creeping in more and more, as the days go back
Sleep quality poor
Looking tired, looking aged, looking…well, not at your best
Feeling snappy and angry at “the little things”
Barely having time to eat, then when you do it’s an all-out binge
Maybe you notice your recycling bin is increasingly filling up with more bottles…
Yes these are signs that something MUST change.
Throughout the daily grind, you hardly have time to take notice.
Then one day.
Maybe your body has given up
You’re off work, ill, and you think “what have I become?”
It doesn’t have to be like that
Part of my coaching process helps you in such away that these challenges can be overcome…
They can feel overwhelming at first
IF you focus on a longer process, of who you WANT to become
And look 12 months down the line…
Knowing, one day soon, you will meet your best self
It’s in their
You are TODAY about to choose the right direction, knowing that, DAILY, you have the opportunity to take a step forwards to the new you.
The important part
There are signs all of the time, telling you, advising you, guiding you to do what you know you MUST.
Maybe reading this, you recognise, bloody hell, he’s right.
Time to change.
Well. Get in touch today. Because you don’t know of tomorrow.
But, maybe we can change that too.
All the best
Sam ‘aware’ Stocks
PS. What if you could plan your life in a way that motivates inspires and increases your desire to make change, simple?
There are more ways to work with me...
Do you want to work with me to optimise your body, health and mind? There are a few options for you to consider, so here goes. You are here for a reason after all, right? You want to change. Get that here:
1. Group Transformation, to follow a tried and tested programme that delivers consistent results that last, time after, time, come along and join like-minded women who are developing daily habits that become your lifestyle, to a happy you. Find out more here.
2. One of the best, most enjoyable and fun types of training is Callisthenics, no matter what your experience, fitness level or age, you can experience exceptional changes in your health and fitness with this form of training. To find out more, click here: Callisthenics.
3. If you find life is throwing challenge after challenge at you, if you have suffered from anxiety or depression and have the desire to break free, if you know you can experience more, but are unsure of how to start. Our talking therapies can help massively. A completely different approach is taken looking at your own awareness and changing your reality to suit you. To find out more and book a complimentary experience, go here to find out more… “Reach my HAPPY”
4. If you have had any accidents, injuries, surgeries, suffer from pain or niggles limiting your ability to move, or you simply want to optimise your body to perform at the highest level, why not try a Neurokinetic Therapy session to get to the root cause, discover the missing link and unlock your best self. Find out more about how it all works, here. NKT “How it works”