It Adapts To Everything You Do - Sam Stocks Transformation Coaching Newcastle

It Adapts To Everything You Do

It Adapts To Everything You Do

Your body

Is an amazing thing.

Regardless of what you currently think about your own body

It is amazing

And where ever you are now

You can learn to feel amazing in it.

That belief in yourself and what your body represents can have a big impact on more than the clothes you wear.

The life you lead

The relationships you have

The fun you choose to have

The actions you take

Your body represents that.

Always.

Now you’ll be in one or two places now

  • Someone who would benefit from a regular exercise programme that works

Or

  • Someone who is taking part in one, but it’s not working for them, so need an upgrade.

The thing is.

You must be improving consistently across the board when it comes to

Exercise

Food

Activity outside the gym

And your mindset around the above

If you aren’t

You are moving backwards

The thing is

Once you start exercising

Your body actually gets more efficient at it, fast.

That training session that burns 500 calories

Now burns 300

If you don’t change anything

Your shape will start to change back to where it was previously

It’s the same for food for a lot of women

Especially those who eat very little

You have to encourage your body to eat wholesome food

Single ingredient food

To give you balance

To boost your metabolism

And allow your body to burn fat

If not.

If you’re on low calories

And then binging on everything in site

Or

typically, “just” on low calories

You will suffer

Whether you lose weight or not

You’ll end up piling a lot on in the not so distant future

That’s why you need help, in way more depth, that’s drip fed in the right way at the right time.

With simple steps you can implement daily.

You need to account for your sleep

Your lifestyle

Your hormonal balance

And broken systems in the body plus more

It just so happens that all of these are taken care of in The Super 12 System.

So if you’re not where you want to be right now

And would like to see some amazing changes

Then get in touch and let’s get you started

All the best

Sam ‘changing fast’ Stocks

PS. You gotta move. If not. What are you hoping to achieve by staying stuck?

Sam Stocks

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