P-DTR -How it All WorksP-DTR –

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P-DTR – HOW IT ALL WORKS

Transform your body into something extraordinary with Sam Stocks Transformation Coaching. Our private personal training services will help you achieve a fitter, leaner, healthier body in no time.

Let me share a story, one of our recent clients Lucy had been searching for the best personal trainer in Newcastle who understands fitness and female body transformation. Lucy also wanted to follow the advice of someone who uses safe methods and techniques to give her body the shape she wished for that was also sustainable.

Lucy discovered in our first conversation that I had a deep knowledge base using many skills to help clients perform at their best, using Functional Neurology and movement expertise to help improve any clients ability to move and perform tasks correctly.

Lucy received a custom diet plan that was more about habits and eating correctly designed to achieve more energy and better performance when working out.  She also had designed a unique workout programme to follow after her initial assessment. The Personal Training in Newcastle is based in-person in Shiremoor or available online.

Within 12 weeks of starting Lucy achieved her goal shape and size to fit into her wedding dress. She smashed that result and went on to achieve other great feats. You can too, all you need to do is book a call so we can discuss your options and find out exactly what you would love to achieve and how that can look with our services.