Return and Report - Sam Stocks Transformation Coaching Newcastle

Return and Report

My Week - Return & Report

Review your week. Increase goal attainment by 250% by committing to filling this in every week.
  • You can hit 5 points each day for: 1 = Morning Energiser 1 = Daily Stretch 1 = Hitting Calorie Targets 1 = 5-20 Min Of BOX BREATHING 1 = 7 to 9 Hours of Sleep 1 = 10,000 Steps* (Optional Extra) So The Aim Is 35 Points A Week
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