Social occasions and friends cause FAT GAIN
Social occasions and friends cause FAT GAIN.
^^^ it seems that way anyway
It seems that family and friends can take your choice away.
One of our new super 12 clients has a different view
Her routine for creating her success, in its simplest form:
-Training 3 x a week and being more active daily
-Eating a healthy nutritious diet, with revitalising amounts of calories
She has achieved 22lbs of Fat loss
This year. She started in January!
After hosting a friendly get together this weekend, she said the following as part of her weekly review...
“Committed to continue to build repertoire of healthy, tasty recipes. Success of entertaining this weekend but sticking to healthy food choices has demonstrated that its still possible to be a good host without lots of excess calories”
She followed great healthy recipes which everybody enjoyed
You don’t have to conform to unhealthy habits just because your friends want it...
They might actually enjoy the change.
And her friends loved it… They said they don’t get to experience this.
The healthy meals were actually a TREAT
Compared to their usual Pain Au Chocolat and croissants
So if you want to lose weight
And ultimately change your life
It starts with you making the right choices
If your mindsets messed up
If you find yourself stressed and tired
It’s hard to break this cycle
And it’s hard to make quality choices
You have a system to follow that helps you
Make the right choices to achieve your goals
You don’t have to be perfect
No one is
Being consistent with new habits that will help you is they key.
The Super 12 System has everything you need in it to succeed
For the LONG TERM
So if you want to jump off of the YO-YO diets and exercise plans
And have confidence in something that works
The Super 12 System might just be the BEST thing you could follow.
All the best
Sam ‘impressed’ Stocks
PS. Amazing progress and sound behaviours built in less than 7 weeks. All maintainable for life. There’s no DEADLINE, no waiting to be able to come ‘off diet’, it’s a complete lifestyle change.
ARE you READY for yours?