Covid-19
AIR FILTRATION: In addition to the outlined protocols above, we have placed H13 medical grade true HEPA filter systems throughout the facility and an 80″ industrial ceiling fan with UV light sanitation for the main studio floor. This will help to both sanitize and circulate our air for better purification. Contact us if you have any questions.
Covid-19 Safety Protocols
- We are asking that anyone who is experiencing symptoms or feeling ill to reschedule their appointments.
- Everyone entering the studio is required to take a health screening upon entering the studio.
- We ask that all trainers and clients wash their hands before and after every session.
- Masks are required to enter and must be worn at all times. If you have forgotten your mask, please stop by the Front Desk for a mask.
- You will be required to stay within the slot on the floor you have booked for your session. TRAINERS: Please gather all equipment you will need at the beginning of your session, keep with you during the session and sanitize afterward.
- Please maintain a 6ft distance during your sessions and while using any areas of the studio.
- Please book your sessions 24 hrs. in advance. This is important information for us to know so we can be certain we are maintaining our capacity requirements. NO WALK-INS PLEASE
- We are disinfecting all equipment on an hourly basis and require trainers and clients to wipe down any equipment or mats used as well.
- Please hang mats to dry.
- There will be sanitizing stations throughout the studio; please use for your hands and equipment.
- Please dispose of any cups or tissues in provided trash receptacles.
- All meals must be eaten outside of the studio. All personal clothing and items must be taken with you at the end of your session.
Wash your hands
Masks are required
Disinfecting space on an hourly
Please keep distance
Introduction
SAM STOCKS
Mission
Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
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- SAM STOCKS
YOUR TRANSFORMATION SPECIALIST.
You are unique and the service you require to meet your needs and goals is unique. The best way to build confidence in your next step is to have the many questions you have answered. With that in mind, I would love to speak with you directly. So please get in touch, I would love to help you. You can also take a look at the menu with drop-down options to discover what I offer and how that can help you.
approach
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.