Our small group personal training in Newcastle is UNIQUE, as we focus as much outside of the gym on your health and fitness as we do in the gym. This whole rounded long-term approach to your health and fitness is key.
Many want to see results fast, especially changes in their bodies. But what if this was the wrong approach? Focusing on the result rather than the process often ends up in people failing long term. Learning to love exercise, learning to eat in a way that has you thrive, learning to think differently around exercise, daily activities and more is a better outcome for you to focus on.
Training in a small group of like-minded women can be a tipping point for ladies looking to transform. Moving you in a direction, to feeling great and building confidence in yourself and what you can achieve. Especially when it’s with Sam Stocks Transformation Coaching.
We offer a new experience coaching you online via zoom so you can exercise in the comfort of your own home, whilst being coached by an expert keeping you safe and at your best along the way. Also on offer is our in-person group coaching if you live locally this has limited availability so call today to see if you can jump on board.
Giving yourself a 12 to 20-week commitment to push towards your goals can be life-changing, especially with an expert coach at your side every step of the way. The problem for many is a short-term outlook when a long-term approach is what is needed. Learn huge life lessons, and gain insight into a better way to achieve your goals.
Our transformation classes in Newcastle come to you, at your home, where you are joined online by other ladies who want to achieve