Sam Stocks Transformation Coaching will transform you with a Bespoke Package that is focused on building habits and routines that achieve your results over time. Focusing on the big movers first…exercise, nutrition, and mindset.
Exercise wise you will be taken through two assessments, one based on exercises, and another based on how your brain works to control common movements. It’s important to know you can perform safely and optimally. To start right means you can always make progress and not be limited by injuries where you would need to take time off.