Hey, what is life coaching? Well, more and more people are becoming overweight, tired, lacking energy and in turn motivation for anything but hiding away under the duvet seems to be lacking. The fact that you need a little bit of help from time to time and often the approach is to get specific help in one area for example getting help with exercise, your finances, your relationships.
From our clients perspective, they have seen big changes by focusing on habits that affect all areas of life. Often utilising a couple of daily habits focusing on all areas and specific areas to achieve a set outcome daily.
The key is once you have a foundation set in all areas we can lift all areas up again by focusing on ONE BIG GOAL in an area, let’s call it the ‘Domino’ and that once achieved tips over impacting the other areas positively. For many it can be health… to boost energy levels and general vitality so you have the energy and capacity to achieve more across the other areas.
Your goals matter and the approach from the start is important to consider. Let’s discuss where you are at and paint a picture of what you can achieve over the coming months and year.
At Sam Stocks Transformational Coaching, I will assist you in gaining clarity about your life and where you want to go. This is a new beginning if you want to feel empowered and boost your self-esteem.
A life coach pays attention, listens on a deeper level and looks for the meaning behind words in an empathetic and analytical manner. A life coach is someone with whom you can be yourself and pour your heart out without the fear of judgment.
I will assist and challenge you in your personal growth, bringing fresh ideas and revealing secret opportunities. I believe in a life that is all about change from the inside out. If your mindset is strong and you are willing to push forward, all barriers seem small.
“I’m going to make things better. This is the year of my life.”
You said the same thing last year and the year before that, right?
You may have tried everything from mediation to yoga. However, you’re left scratching your head as to what the next best thing is.
If you feel trapped in a place where you see no growth in your life, a personal coach can help you. A coach can guide you through obtaining better consistency and comprehension. A personal coach can help you create your problem-solving strategies and get rid of roadblocks to your goals. They can help convert your knowledge into experience.
A life coach is a kind of mental health specialist who assists people in making changes in their lives to achieve greater happiness and success. Clients work with life coaches to improve their marriages, jobs, and daily lives. Life coaching will assist you in defining your objectives, identifying and overcoming the roadblocks and live a fulfilled life.