Transform your body into something extraordinary with Sam Stocks Transformation Coaching. Our private personal training services will help you achieve a fitter, leaner, healthier body in no time.
Let me share a story, one of our recent clients Lucy had been searching for the best personal trainer in Newcastle who understands fitness and female body transformation. Lucy also wanted to follow the advice of someone who uses safe methods and techniques to give her body the shape she wished for that was also sustainable.
Lucy discovered in our first conversation that I had a deep knowledge base using many skills to help clients perform at their best, using Functional Neurology and movement expertise to help improve any clients ability to move and perform tasks correctly.
To get the best from yourself, training in a group works wonders. The group can drive and push you further than you can on your own, with Sam Stocks Transformation Coaching you also get
A growing child or teenager has many demands and needs. To have them moving at a high athletic level takes on many challenges. With this in mind an understanding of where a child is, is paramount to their success now and in the future.
Great ability won’t cut it. Developing a broad base of fundamental movements is key, being agile, fast, flexible, mobile and strong will help them develop into strong young athletes that can go on to a long and successful career if they so wish.